
Heart-y Chef provides healthy recipes to try at home. Diana Helfand, author of “Hawaii Light and Healthy” and “The Best of Heart-y Cooking
,” has taught nutrition in the Kapiolani Community College culinary arts program, and hosted the "Heart-y Chef" segment on KHON-TV's morning news.
Below are the last 5 columns written by Diana Helfand
Created by the multi-talented Neil Goldberg, the extravaganza has been garnering rave reviews all across the country for its creativity, dazzling aerialists and acrobats, beautiful costumes and colorful atmosphere.
Many people think Cinco de Mayo is Mexican Independence Day, but it actually commemorates the victory of the Mexicans over the French in an 1867 battle. The holiday is celebrated more here in the United States than in Mexico, and it’s popular across the U.S. South and Southwest, especially where the motto is “any excuse to party.”
New Yorkers Randi Strauss and Peter Shapiro are frequent visitors to Hawaii and read this column every week in MidWeek online.
Passover, the observance commemorating the freedom and exodus of the Israelites (Jewish slaves) from Egypt during the reign of Pharaoh Ramses II about 3,000 years ago, is a special time for Jews all over the world.
Tiffany Nogawa has been with Compadres Bar & Grill in Ward Centre for a whopping nine years, starting in her teens and now serving as acting general manager while Kellie Harris is on maternity leave.
Read Column>>