Heart-y Chef provides healthy recipes to try at home. Diana Helfand, author of “Hawaii Light and Healthy” and “The Best of Heart-y Cooking,” has taught nutrition in the Kapiolani Community College culinary arts program, and hosted the "Heart-y Chef" segment on KHON-TV's morning news.


Below are the last 5 columns written by Diana Helfand

A Salad To Celebrate New Beginnings

Wednesday - March 10, 2010
By Diana Helfand

Spring is a time for new beginnings, so this column is dedicated to Rob Hail, founder and chairman of Email Foster Parents International (soon to re-christened eGlobal Family).

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Keeping Up With Rose’s Ahi

Wednesday - March 03, 2010
By Diana Helfand

Rose Galera’s name might not ring a bell, but you see her work everywhere. Her life’s passion is professional cleaning and housekeeping, and she has spent the past 40 years working to establish Hawaii as a leader in the field.

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A Sweet And Savory Salad

Wednesday - February 24, 2010
By Diana Helfand

The Outrigger Reef on the Beach is home to one of my favorite restaurants, Ocean House.

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A Savory, Satisfying Soup

Wednesday - February 17, 2010
By Diana Helfand

Donna Bebber is a tireless community volunteer who knows how to put the fun in fundraising. Not content with the usual hotel ball-room/black tie and rubber chicken dinner/auction event, Bebber is using her position as chairwoman of Manoa Valley Theatre’s annual Manoa Marquee fundraiser to make sure the 2010 event is one where folks can really let their hair down!

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Let’s Talk Turkey About Making Meat Loaf

Wednesday - February 10, 2010
By Diana Helfand

As a healthcare leader in the state, Hawaii Pacific Health has the responsibility to invest in the future of medicine in Hawaii.

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For other past Heart-y Chef columns, view: Archive

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Melanie Wong, Kimberly Leong, Jenna-Lynn Kam, Jasmine Nip and Ivy Yeung
were spotted at the Pearl - March 10, 2010