Heart-y Chef provides healthy recipes to try at home. Diana Helfand, author of “Hawaii Light and Healthy” and “The Best of Heart-y Cooking,” has taught nutrition in the Kapiolani Community College culinary arts program, and hosted the "Heart-y Chef" segment on KHON-TV's morning news.


Below are the last 5 columns written by Diana Helfand

Creamy Burrata Makes Hoku’s Salad Special

Wednesday - November 18, 2009
By Diana Helfand

With holidays coming up very quickly, local folks can enjoy a special dining experience at the Kahala Hotel and Resort.

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Savory Chicken Dish Is Jim Nabors’ Favorite

Wednesday - November 11, 2009
By Diana Helfand

It’s that special time of year again - the time we start to plan festive meals and wonderful holiday fun!

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Pumpkin Muffins Good For Any Season

Wednesday - November 04, 2009
By Diana Helfand

If you know someone who works in the restaurant industry, then you know that person works incredibly long hours. Garret Kamei is one of those hard-working souls who toil to bring delicious food and an unforgettable dining experience to us.

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A Healthy Taste Of The Italian Mediterranean

Wednesday - October 28, 2009
By Diana Helfand

Dining at Romano’s Macaroni Grill at Ala Moana Center and at Queens Market Place on the Big Island just got healthier with the introduction of its new Mediterranean menu.

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A Savory Story Of Chicken And Rosemary

Wednesday - October 21, 2009
By Diana Helfand

We may think we know our American history, but what if there were other ways to explore the milestones of our great nation?

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For other past Heart-y Chef columns, view: Archive

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Rikako Mieno and Masako Ogura
were spotted at the Doraku Sushi