Heart-y Chef provides healthy recipes to try at home. Diana Helfand, author of “Hawaii Light and Healthy
Below are the last 5 columns written by Diana Helfand
A ‘LOST’ Star’s Favorite Salad
Wednesday - February 03, 2010
By Diana Helfand
Michael Emerson is an actor who has always been somewhat of a mystery. One of LOST‘s most-intriguing stars, he seems to specialize in the role of misunderstood villain.
Read Column>>Sweet ‘n’ Spicy Chicken Salad
Wednesday - January 27, 2010
By Diana Helfand
Choose papayas that have reddish-orange or yellow skin and yield slightly to soft pressure from the fingers. Avoid papayas that are totally green or overly hard, as they have been picked too soon, and most likely will not ripen properly.
Read Column>>The Pancake Kings Of Kailua
Wednesday - January 20, 2010
By Diana Helfand
If you’re passing by the corner of Hekili and Hahani streets in Kailua before 2 p.m. and notice a line of folks outside, you know you are at the new home of the popular Boots and Kimo’s restaurant.
Read Column>>The Creativity Doctor Spills The Beans
Wednesday - January 13, 2010
By Diana Helfand
Sometimes there isn’t much creativity in our everyday lives. We start out strong in life, with hours spent on arts and crafts in school. But somehow the creative side of things drops by the wayside for many of us, and we learn to focus on more practical things.
Read Column>>Roasting Root Vegetables
Wednesday - January 06, 2010
By Diana Helfand
As 2009 came to a close, Kapiolani Medical Center for Women and Children wrapped up its 100th anniversary.
Read Column>>
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