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Sports & Fitness
Bob Hogue
Keeping Score // Of Game Balls And School Loyalty
Bob Apisa loves to talk story. And the great thing about talking story with the 69-year-old former Farrington and Michigan State football legend is that...

Ron Mizutani
Currents // Pacific Marine Celebrates 70 Years
Steven Loui beamed and glowed as he looked over a large crowd at Pier 41. It was a diverse group made up of engineers, politicians,...

Yu Shing Ting
On the Move // Chinatown Mayor Stays On The Move
At age 89, retired dentist Dr. Joseph Young is still very much active, especially with his work in the community. Just last Friday, he was...

Yu Shing Ting
On the Move // Strengthen Core To Avoid Sports Injuries
In an effort to provide care for injured athletes on the weekends, Straub Bone & Joint Center recently opened a sports injury clinic to the...

Ron Mizutani
Currents // Teaching Keiki To Appreciate Nature
Artist Patrick Ching always has been passionate about Hawaii’s precious ocean resources and Hawaii’s youths. In his latest book, Honu and Hina: A Story of...

Bob Hogue
Keeping Score // Chronicling 40 Years Coaching At UH
There’s a quote in the first chapter of Dave Shoji’s new memoir, Wahine Volleyball: 40 Years Coaching Hawaii’s Team, that tells you how far the...

Steve Murray
Homegrown // Everett’s Mentoring Gives DeMello A Dream Career
Never has anyone tried so hard to dissuade me from doing a story they were pitching. This happened a week ago, when KHON2 sports director...

Yu Shing Ting
On the Move // A Fit And Healthy Work Environment
Like many working mothers, Shani Silva wanted to squeeze more fitness into her busy schedule. So she talked to her boss, ALTRES president Kerry Kopp,...

Ron Mizutani
Currents // Crossing The Equator For King Neptune
Kahaluu’s Mark Towill is sporting a new hairdo these days, and he couldn’t be more proud. His “inverted mohawk” may not be the most desirable...

Bob Hogue
Keeping Score // To Bring Back Old UH Coaches?
I had planned to write this week about the 20th an niversary of the Hawaii-North Carolina basketball game at Special Events Arena (now Stan Sheriff...

Bob Hogue
Keeping Score // Coach Wagner’s Excellent Retirement
Former University of Hawaii head football coach Bob Wagner is a Facebook friend of mine. Recently, I’ve been enjoying his posts and pictures as he’s...

Steve Murray
Homegrown // The Red Raider Experience
I wouldn’t call it a quest needing to be filled before some fateful date, but until Oct. 17 I had never been to a Kahuku...

Ron Mizutani
Currents // Staying Out Of Murky Storm Waters
On Dec. 29, 2010, I shared in this column my decision to enter the ocean at Kailua Beach following a winter storm that soaked Oahu...

Yu Shing Ting
On the Move // Arming Yourself With Simple Exercises
At my middle school, there was a teacher whom the kids would tease because of her flabby arms. I remember so clearly the wrinkly skin...

Bob Hogue
Keeping Score // The Night The ’Bows Finally Beat BYU
It seems hard to believe, as I sit and watch the great upsets and fantastic finishes of this year’s college football season, that it’s been...

MidWeek Staff
Sports Animals // Prep Game Of The Week – 10/22/14
FOOTBALL The Playoffs Are On! When you look at the NBA, NFL or even the Heisman Trophy race, there’s always someone in the mix who...

Ron Mizutani
Currents // Kauai’s Gift To Waikiki Echoes Elvis
It is one of the most romantic and classic Hollywood scenes filmed in Hawaii: Elvis Presley serenading Joan Blackman with Hawaiian Wedding Song as they...

MidWeek Staff
Sports Animals // Prep Game Of The Week – 10/15/14
FOOTBALL DAMIEN vs. PAC-FIVE OCT. 18, 2014 @ 4:45 P.M. @ ALOHA STADIUM CHRIS: It’s high school football, so anything can happen now that we...

Yu Shing Ting
On the Move // Easy Exercises To Do In The Office
For the past 12 years, Kathy Foley, internal communications specialist at Outrigger Enterprises Group, has been helping her co-workers be fit and healthy. Every Tuesday...

Ron Mizutani
Currents // Keep Sandy Beach ‘Sandy Beach’
Every year there are dozens of bills and resolutions introduced by Hawaii lawmakers that stir emotion and ignite conversation. Some of them strike at the...


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