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Sports & Fitness
Steve Murray
Homegrown // Mature And Talented Beyond His Years
In size, accomplishment and maturity, Farrington’s Breiden Fehoko is far more advanced than his calendar age would suggest. For these reasons, the senior defensive tackle...

Bob Hogue
Keeping Score // Picking 3 Wins
Wayne Coito is a true believer. Every year at this time, despite the gloom and doom that comes from many current University of Hawaii football...

MidWeek Staff
Sports Animals // Prep Game Of The Week – 8/27/14
FOOTBALL SAINT LOUIS vs. PUNAHOU AUG. 29, 2014, 7:30 P.M. @ALOHA STADIUM As a proud Punahou alumnus, I may be a little biased. And, yes,...

Ron Mizutani
Currents // Race With A View On The North Shore
When it comes to visiting Hawaii, there’s nothing like a room with a view. Truth is, people spend big money a get a glimpse of...

Yu Shing Ting
On the Move // Climbing Toward Higher Fitness
My family and friends are big fans of NBC’s American Ninja Warrior, where competitors tackle a super-challenging obstacle course that requires an amazing amount of...

Bob Hogue
Keeping Score // Isle Huskies Set To Raise The Woof
If you’re like me, you can’t wait for the college football season to start. And even if you’re concerned about the current state of the...

Ron Mizutani
Currents // Relying On Social Media In A Storm
We live in a hectic world of immediacy, where people want their information fast and they want it now. Social media has filled some of...

MidWeek Staff
Sports Animals // Prep Game Of The Week – 8/20/14
FOOTBALL Waiane vs. Kaiser AUG. 22, 2014, 8 P.M. @ KAISER HIGH SCHOOL Waianae has had a strong football tradition over the years, and this...

Steve Murray
Homegrown // Tough Choice For Campbell’s Matautia
Campbell High School senior Solomon Matautia is the state’s eighth-ranked high school football prospect, according to Rivals.com. The 6-foot-1-inch, 215-pound safety is unique among top...

Yu Shing Ting
On the Move // A Quick Workout Can Be Effective
A new-member study recently conducted by 24 Hour Fitness revealed that schedule changes or less time are the top overall reasons they drop their exercise...

Ron Mizutani
Currents // Making Aka Proud In Boston Regatta
While thousands of Hawaii canoe paddlers were preparing for this year’s state championships at Keehi Lagoon, a group of paddlers was competing in its own...

MidWeek Staff
Sports Animals // Prep Game Of The Week – 8/13/14
FOOTBALL KAPOLEI vs. KAHUKU AUG. 15, 2014, 8:30 P.M. @ KAHUKU HIGH SCHOOL Chris There’s a lot to like about this year’s Kapolei team. The...

Bob Hogue
Keeping Score // Coach Taylor’s Excellent Summer
It’s been quite a busy summer for Mike Taylor. The veteran basketball coach, who was an assistant to Kevin Velasco on Punahou’s state championship girls...

Bob Hogue
Keeping Score // Former Hoopster Still Competing
I feel like I watched Elyse Umeda grow up on the court. From Kalakaua club basketball to Punahou’s undefeated state championship team in her high...

Ron Mizutani
Currents // Fish Fry Funds College Scholarships
The smell of fried fish recently filled the air in Windward Oahu for what’s quietly become an annual tradition in Kailua. “Yes, it’s that time...

Bob Hogue
Keeping Score // A Summer Look At Amazing Athletes
It’s always fun each summer to follow up on how some of our previously featured athletes are doing. Many athletes head off to tournaments and...

Ron Mizutani
Currents // A Teacher’s Arctic Summer Blast
It is often one of the first questions and assignments given to students when they return to school each fall: “What did you do on...

Yu Shing Ting
On the Move // Run Benefits Japan Tsunami Kids
I can still remember watching live on TV the March 11, 2011, tsunami in Japan. The endless wave of water swept across the land, lifting...

Bob Hogue
Keeping Score // Hiking In The Rocky Mountains
What do Hawaii and Breckenridge, Colo., have in common? Both are former kingdoms. Of course, you know about the Kingdom of Hawaii. But a Kingdom...

Yu Shing Ting
On the Move // An All-around Summer Beach Workout
One of my favorite summer activities is going to the beach with my kids, and digging a large kiddie-pool-size hole in the sand for them...

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