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Sports & Fitness
MidWeek Staff
Sports Animals // Prep Game Of The Week – 2/25/15
Boys Basketball: DIVISION I STATE CHAMPIONSHIP SATURDAY, FEB. 28, AT APPROXIMATELY 7 P.M. @ STAN SHERIFF CENTER First of all, congratulations to Konawaena and Honokaa...

Bob Hogue
Keeping Score // Winning The Super Bowl — In Italy
A few years back, fans of novelist John Grisham got a chance to read something a little different from his usual fare of legal thrillers...

Ron Mizutani
Currents // Reaching For Sydney And Beyond
A good canoe paddler will tell you it’s all about the reach. It’s obvious that decision makers at Hawaiian Airlines understand the concept and see...

Bob Hogue
Keeping Score // Hawaii’s Humble Hall Of Famer
Hawaii’s Mike Fetters recently turned 50, and he’ll be back on the field as Major League Baseball’s annual spring training starts this month. No, he’s...

MidWeek Staff
Sports Animals // Prep Game Of The Week – 2/18/15
WINTER SPORTS OIA DIVISION I CHAMPIONSHIP FEB. 19, APPROXIMATELY 7 P.M. @ MCKINLEY HIGH SCHOOL To have a really good basketball team, you need a...

Ron Mizutani
Currents // Finding Comfort In The Ocean Again
The late Rell Sunn taught me a valuable lesson several years ago. It happened on a warm summer afternoon at Makaha Beach. The sun was...

Bob Hogue
Keeping Score // Lindgren Recalls Racing World’s Best
Arguably the most heralded athlete in the history of University of Oregon — prior to Heisman Trophy winner Marcus Mariota — was the late long-distance...

MidWeek Staff
Sports Animals // Prep Game Of The Week – 2/11/15
WINTER SPORTS GIRLS BASKETBALL HHSAA STATE TOURNAMENT FEB. 10-13, 2015 @ STAN SHERIFF CENTER Konawaena has been unstoppable this year, but anything can happen come...

Yu Shing Ting
On the Move // The Benefits Of Dynamic Stretching
To help runners prepare for the 38th annual Hawaii Pacific Health Women’s 10K March 1, Hawaii Pacific Health will conduct a free training clinic Feb....

Ron Mizutani
Currents // Reenacting Duke’s 100-year-old Ride
A large, appreciative crowd applauds in unison as Duane DeSoto walks toward the waiting surf at Australia’s Freshwater Beach. The former world longboard surfing champion...

MidWeek Staff
Sports Animals // Prep Game Of The Week – 2/4/15
WINTER SPORTS CAMPBELL vs. LEILEHUA BOYS’ BASKETBALL FEB. 6 @ 7 P.M. @ LEILEHUA HIGH SCHOOL This game has been circled on my calendar all...

Yu Shing Ting
On the Move // The Unstoppable Sweep Inventor
Mike Fowler started taking jiu jitsu in August 2001 and by 2005 had his black belt. Originally from Virginia Beach, Fowler moved to Hawaii in...

Ron Mizutani
Currents // There’s Something About Wednesdays
There’s something about Wednesdays that brings out the best in Mother Nature. Perhaps it all started in 1978, with the release of the classic surf...

Bob Hogue
Keeping Score // Coach Trap Excited About New Season
Mike Trapasso says he’s excited. The long-time UH-Manoa baseball coach also admits he’s a little nervous, but not for the reasons you might be thinking....

Bob Hogue
Keeping Score // A Few Thoughts On UH Athletics
It seems that every week there’s much more to talk about regarding the future and past of University of Hawaii athletics. Here are some of...

MidWeek Staff
Sports Animals // Prep Game Of The Week – 1/28/15
WINTER SPORTS WAIANAE vs. NANAKULI BOYS’ BASKETBALL JAN. 29 @ 7 P.M. @ NANAKULI HIGH SCHOOL I love this matchup. I saw Waianae in a...

Yu Shing Ting
On the Move // Stepping Up To The Bar For Fitness
The Bar Method opened its first Hawaii studio this month at 2758 S. King St. in Moiliili, offering unique one-hour targeted body-sculpting workouts. “It’s a...

Ron Mizutani
Currents // Bringing Back Ancient Spring And Fishpond
You’ve heard the saying, “All good things must come to an end.” Don’t tell that to Chris Cramer and the hardworking volunteers at Maunalua Fishpond...

MidWeek Staff
Sports Animals // Prep Game Of The Week – 1/21/15
WINTER SPORTS MOANALUA vs. ROOSEVELT BOYS’ BASKETBALL SATURDAY, JAN. 24 AT 7 P.M. @ ROOSEVELT HIGH SCHOOL Here’s why you’re wrong (again), Gary: Moanalua has...

Yu Shing Ting
On the Move // Fun, Free Fitness Classes For Girls
In an effort to help young girls stay fit and active, Ivivva Honolulu offers free yoga and fitness classes every Sunday at 11:15 a.m. “Our...

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