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Sports & Fitness
Bob Hogue
Keeping Score // Pride In A Strong, Successful PacWest
Where in the world am I in my frequent travels this week? If my GPS is correct, it must be Evansville, Ind., the site of...

Yu Shing Ting
On the Move // Getting HIGHX With Gabrielle Reece
After living on Maui for about 13 years, Gabrielle Reece moved back to Kauai seven years ago with husband Laird Hamilton and discovered the gym...

Ron Mizutani
Currents // Cleaning The Ocean’s Dirty Gym Socks
Imagine, if you will, a nasty pair of old gym socks sitting in a pile of clean laundry — certainly not the prettiest of sights,...

Bob Hogue
Keeping Score // Rugby 7s Tourney
With the 2016 Summer Olympics only a little more than a year away, it’s exciting to see a new Olympic sport coming to Hawaii this...

Ron Mizutani
Currents // As Luck Would Have It, He’s Just Good
It’s been said you’ve got to be good to be lucky. Daniel Spracklen is a little bit of both. For the past four years, the...

Bob Hogue
Keeping Score // Gilmores: Like Father, Like Son
Just over a decade ago, I was coaching intermediate girls basketball at St. Anthony’s School in Kailua. Coaching the boys elementary team was former Chaminade...

Yu Shing Ting
On the Move // Knowing Warning Signs For Diabetes
One night last week, my 7-year-old son woke up six times to use the restroom. He went again before we headed out the door, and...

Ron Mizutani
Currents // Honoring Duke And His Descendants
He was the original Ambassador of Aloha and one of Hawaii’s most beloved athletes and heroes. But Duke Paoa Kahanamoku was more than just a...

Bob Hogue
Keeping Score // Believing In The Magical Madness
Let the madness begin — why not, it’s March. For the rest of this month and the first week of April, the attention of all...

Yu Shing Ting
On the Move // A Model For Diversity In The Industry
Last October, MidWeek featured 29-year-old model Shaholly Ayers on our cover. This week, I’m happy to share an update to her story. Last Wednesday, she...

Ron Mizutani
Currents // Saving Ourselves From Bad Decisions
Heed the warnings! It’s a critical message that too often is dismissed. Whether it’s in preparation of an approaching storm or the threat of a...

MidWeek Staff
Sports Animals // Prep Game Of The Week – 2/25/15
Boys Basketball: DIVISION I STATE CHAMPIONSHIP SATURDAY, FEB. 28, AT APPROXIMATELY 7 P.M. @ STAN SHERIFF CENTER First of all, congratulations to Konawaena and Honokaa...

Bob Hogue
Keeping Score // Winning The Super Bowl — In Italy
A few years back, fans of novelist John Grisham got a chance to read something a little different from his usual fare of legal thrillers...

Ron Mizutani
Currents // Reaching For Sydney And Beyond
A good canoe paddler will tell you it’s all about the reach. It’s obvious that decision makers at Hawaiian Airlines understand the concept and see...

Bob Hogue
Keeping Score // Hawaii’s Humble Hall Of Famer
Hawaii’s Mike Fetters recently turned 50, and he’ll be back on the field as Major League Baseball’s annual spring training starts this month. No, he’s...

MidWeek Staff
Sports Animals // Prep Game Of The Week – 2/18/15
WINTER SPORTS OIA DIVISION I CHAMPIONSHIP FEB. 19, APPROXIMATELY 7 P.M. @ MCKINLEY HIGH SCHOOL To have a really good basketball team, you need a...

Ron Mizutani
Currents // Finding Comfort In The Ocean Again
The late Rell Sunn taught me a valuable lesson several years ago. It happened on a warm summer afternoon at Makaha Beach. The sun was...

Bob Hogue
Keeping Score // Lindgren Recalls Racing World’s Best
Arguably the most heralded athlete in the history of University of Oregon — prior to Heisman Trophy winner Marcus Mariota — was the late long-distance...

MidWeek Staff
Sports Animals // Prep Game Of The Week – 2/11/15
WINTER SPORTS GIRLS BASKETBALL HHSAA STATE TOURNAMENT FEB. 10-13, 2015 @ STAN SHERIFF CENTER Konawaena has been unstoppable this year, but anything can happen come...

Yu Shing Ting
On the Move // The Benefits Of Dynamic Stretching
To help runners prepare for the 38th annual Hawaii Pacific Health Women’s 10K March 1, Hawaii Pacific Health will conduct a free training clinic Feb....

CLICK HERE FOR ARTICLES PRIOR TO FEBRUARY 2012