September 9

Please email calendar@midweek.com for event submissions

Tuesday September 9
CLASSES
Addressing Emotions at Work
Contact for location, deadline to register is Sept. 9, class takes place Sept. 19, 8 a.m.-noon, $115-$125. Develop strategies for addressing strong emotions — your own, and when appropriate, those of people with whom you work — using proven techniques to respond in constructive and objective ways. (outreach.hawaii.edu/ibpd)

Chairobics
Honolulu Medical Office, Tuesdays and Thursdays through Oct. 16, 9:30-10:30 a.m., $4/members, $5/non-members. For those who have difficult walking or use an assistive device such as a cane, walker or wheelchair. The class includes a warm-up, stretching, range-of-motion exercises and strength training. A written doctor’s authorization note is required. Advanced registration is required. (432-2260)

Dahn Yoga
Kaiser Permanente Waipio Medical Office, Tuesdays through Dec. 9 (no class Nov. 11 and 18), 10:30-11:30 p.m., contact for cost. Dahn Yoga combines Ki energy training with modern techniques. Advanced registration is required. (432-2260)

Free Career Night
Coldwell Banker Pacific Properties Kahala Office, 6-7 p.m., free. Coldwell Banker Pacific Properties’ New Agent Training Office hosts a career night open to all real estate agents, including newly licensed agents and those interested in a career in real estate. Learn how NATO can help real estate agents accelerate their business and for those interested in a career in real estate. Advanced registration is required. (748-3410)

Hawaiian Language Conversation 1
University of Hawaii at Manoa, Sakamaki C101, Tuesdays through Oct. 28, 7-8 p.m., $55. Advanced registration is required. (outreach.hawaii.edu/noncredit/courses)

Hawaiian Language Conversation 2
University of Hawaii at Manoa, Sakamaki C101, Tuesdays through Oct. 28, 8-9 p.m., $55. Advanced registration is required. (outreach.hawaii.edu/noncredit/courses)

Hawaiian Language, Legends and Lore
University of Hawaii at Manoa, Sakamaki C101, Tuesdays through Oct. 28, 6-7 p.m., $55. Advanced registration is required. (outreach.hawaii.edu/noncredit/courses)

Infant Safety
Castle Medical Center, 5:30-8:30 p.m., $15/person. Recommended for parents, grandparents and other non-professional childcare providers, this course teaches basic life support techniques for infants and toddlers, as well as how to make a home safe for young children. Advanced registration is required. (263-5400, castlemed.org)

LEED Green Associate V.4 Exam Prep
University of Hawaii at Manoa, deadline to register is Sept. 9 by 4 p.m., classes take place Tuesdays and Thursdays through Sept. 25, 3-5 p.m., $250-$295. review the LEED implementation process, project site factors, water management, energy impacts and more. (outreach.hawaii.edu/noncredit/courses)

Move Camp
Kaiser Permanente Honolulu Medical Office, Tuesdays and Thursdays through Oct. 9, 5:45-6:45 p.m., contact for cost. Use the latest fitness tools such as resistance bands, medicine balls, ropes and more to build cardio, strength, balance and core. Advanced registration is required. (432-2260)

Providing Constructive Feedback
Contact for location, deadline to register is Sept. 9, class takes place Sept. 19, 1-5 p.m., $115-$125. Gain tools for giving constructive feedback while maintaining a spirit of openness and mutual respect. (outreach.hawaii.edu/ibpd)

Yoga
Kaiser Permanente Hawaii Honolulu Medical Office, Tuesdays and Thursdays through Oct. 9, 5-6 p.m., contact for cost. Promote your health and well-being using basic yoga poses. Advanced registration is required. (432-2260)

Zumba
Kaiser Permanente Hawaii Mapunapuna Medical Office, Tuesdays through Dec. 9 (no class Nov. 11), 5:30-6:30 p.m., contact for cost. Zumba is a fusion of Latin and international dance themes blended with body sculpting movements and easy to follow dance steps. Advanced registration is required. (432-2260)

COMMUNITY
AFCEA Luncheon
Hale Ikena Club, Fort Shafter, 11 a.m. check-in, 11:30 a.m. buffet, $14/AFCEA members who pre-register, $17/at the door or for non-AFCEA members. (afcea-hawaii.org)

Disaster Readiness Program
Kaiser High School cafeteria, 7 p.m., free. Hawaii Kai Strong holds a public outreach session to help Hawaii Kai become a more resilient community. (hawaiikaistrong@yahoo.com)

Iron Barback Challenge
The Republik, 8 p.m. show, $5. No bartender could live without them. No club could operate without them. No girl wants to date them. Besides, who else will clean puke for minimum wage? It’s time to celebrate the ultimate bar slave…the barback! (hello@jointherepublik.com)