November 23

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Friday November 23
Child and Family Service Gerontology Health Maintenance Program
Kamalu Hoolulu Housing 111, Building B, 94-943 Kauolu Place, Fridays through Dec. 14, 9-10:30 a.m., free. This class is a low-impact beginner’s class for seniors. The focus is to provide evidence-based techniques to improve flexibility and balance. (681-1463)

Blood Bank of Hawaii
Ewa Town Center, Foodland, 7-11:30 a.m., free. Donate blood and save lives. Pre-registration recommended. (848-4770,

Kupuna Independent Life Series
Moiliili Community Center, 2535 S. King St., Fridays through Dec. 14, 8:30 a.m.-12:30 p.m., contact for cost. Seniors age 55 and older can receive health and wellness workshops, exercise, support groups, free and nutritious breakfast and lunch, and more. (732-7755)

Salvation Army Angel Tree
Pearlridge Center, Uptown, center hours through Dec. 9, free. Adopt a community angel and ensure that less-fortunate community members receive a Christmas gift this year. (

Time Stands Still
Paul and Vi Loo Theatre, 45-045 Kamehameha Hwy., 7:30 p.m. Fridays-Saturdays, 4 p.m. Sundays through Nov. 25, $5-$15. See a Tony-nominated play about a woman struggling to return to a normal life after working as a photojournalist in Iraq. HPU students receive free admission. (, 236-7917)

Santa’s Arrival and Tree Lighting
Hawaii Kai Towne Center, 6 p.m., free. The shopping center welcomes Santa and lights its Christmas tree to kick off the holidays. (

Mike Cheape
Hoakalei Country Club, 5-8 p.m., $15. Relax with live music, drinks and a pupu buffet while unwinding from the workweek. (853-4270)

Paliku Theatre, Nov. 23-Dec. 1, contact for times, $25-$30. Prisma Dance presents an artistic collaboration of dance, music and acrobatics. (