May 13

Please email for event submissions

Tuesday May 13
CPR for Rescuers and Healthcare Providers
4155 Diamond Head Rd., 8:30 a.m.-3 p.m., $110. For those with a duty to act (professional rescuers), learn skills needed to respond appropriately to breathing and cardiac emergencies. Advanced registration is required. (1-800-733-2767,

Dahn Yoga
Kaiser Permanente, Waipio Medical Office, May 6-Aug. 12 (no class May 13), Tuesdays, 10:30-11:30 a.m., $56/members, $70/non-members. A Korean style mind-body practice that combines Ki energy training with modern techniques to maximize the brain’s functioning. Advanced registration is required. (432-2260)

Hearing Health Seminar
Kaiser Permanente, Waipio Medical Office, 9-10 a.m., free. Learn about hearing loss and the benefits that are available to improve quality of life. Meet with Kaiser audiologists,learn about the anatomy of the ear, and more. Advanced registration is required. (432-2155)

Infant Safety
Castle Medical Center, Kailua, 5:30-8:30 p.m., $15/person. Recommended for parents, grandparents and other non-professional childcare providers. Learn basic life support techniques for infants and toddlers, as well as how to make your home safe for young children. Advanced registration is required. (263-5400,

Mind Body Mix
Kaiser Permanente, Waipio Medical Office, Tuesdays through Aug. 5, 5:30-6:30 p.m., $75/member, $105/non-member. Thirty minutes of standing cardio followed by mat exercises and stretches from Pilates and Yoga. Advanced registration is required. (432-2260)

Move Camp
Kaiser Permanente, Honolulu Medical Office, Tuesdays and Thursdays through June 17, 5:45-6:45 p.m., $85/members, $95/non-members. A full body workout that can be adjusted to any fitness level. Advanced registration is required. (432-2260)

Summer Music Works
University of Hawaii West Oahu, application materials due May 13, course takes place June 3-July 5, free. A song-writing program open to Anuenue, Farrington, Nanakuli, Waianae and Waipahu High students entering eleventh or twelfth grade this fall. Participating students earn three college credits as well as high school credit. (

Kaiser Permanente, Honolulu Medical Office, Tuesdays and Thursdays through June 17, 5-6 p.m., $80/member, $104/non-member. Advanced registration is required. (432-2260)

Kaiser Permanente, Mapunapuna Medical Office, Tuesdays and Thursdays through June 5, and June 12-July 29, 5:30-6:30 p.m., $5/member, $6.50/non-member. A fusion of Latin and international dance themes. Advanced registration is required. (432-2260)

AFCEA Luncheon
Hale Ikena Club, Fort Shafter, 11 a.m. check-in, 11:30 a.m. buffet, $14/AFCEA members who pre-register, $17/at the door or for non-AFCEA members. The luncheon’s speaker is Major General James Walton, commanding general, 311th Signal Command. (

No More Heart Attacks
Ala Wai Golf Course Clubhouse, 7 p.m., free. Learn about how clogged arteries develop and how to stop and even reverse arterial clogging with Steve Blake, ScD. Also find out which diets can lower your risk of heart disease and more. (845-2873,

Toward Restoring Our Earth
Manoa Public Library, 6:30-8 p.m., free. Learn innovative ways to save the planet. (945-9220)

Welcome Home
1259 Aala St., #201, 1 p.m., free. A virtual tour of Hawaii HomeOwnership Center programs for first-time homebuyers and distressed homeowners. Advanced registration is required. (, 523-9500)

Movie Night: Frozen
Kahuku Public and School Library, 5:30 p.m., free. The library screens “Frozen,” rated PG, and includes crafts and refreshments. (293-8935)

2013 Salesperson of the Year
Sheraton Waikiki Hotel, Hawaii Ballroom, 11 a.m., $100/seat. The Salesperson of the Year committee of Sales and Marketing Executives International, Honolulu Chapter, honors Stanford Carr, president of Stanford Carr Development as “Salesperson of the Year” for 2013. (942-7000,