Live Consciously

Let’s strive to live consciously in each moment — with every decision, every greeting, every conversation, and every bite of every meal. Remember, it serves no purpose to look back and regret anything in your life, because yesterday is gone. So, knowing this, reframe your thoughts, so that the words you speak reflect the best of who you are today. Yesterday is no longer, so live your life fully present with every breath you take, as what you say and think today is the foundation for all your tomorrows.