July 28

Please email calendar@midweek.com for event submissions

Monday July 28
Kaiser Permanente, Honolulu Medical Office, June 23-Aug. 21, Mon.-Thurs., 9:30-10:30 a.m., $4/member, $5/non-member. An exercise class for those who have difficulty walking and are using an assistive device, such as a cane, walker or wheelchair. Must be capable of continuous exercise for 20-25 minutes. Advanced registration is required. (432-2260)

Move Camp
Kaiser Permanente, Mapunapuna Medical Office, Mondays and Wednesdays through Aug. 18, 5:30-6:30 p.m., $85/member, $95/non-member, $75/ employee. Engage in a variety of exercises that build strength, cardio, balance and core, along with functional movements. Advanced registration is required. (432-2260)

Qi Gong
Kaiser Permanente, Honolulu Medical Office, Mondays through Aug. 11 (no class May 26) 6-7:30 p.m., $60/member, $75/non-member. An ancient form of standing meditation that activates acupuncture meridians and cultivates body energy. Advanced registration is required. (432-2260)

Book Sale
Hawaii Kai Public Library, through the month of July, 12:30-4:30 p.m. Mondays, 10 a.m.-4:30 p.m. Tuesdays-Thursdays, 9:30 a.m.-3 p.m. Saturdays. During the month of July, all travel and geography items are half price. The bookstore is closed July 5. (397-0515)

MOA Hawaii Healthy Monday Wellness Activities
Pearlridge Center, Uptown (second level fronting Ecko Unlimited), July 28, Aug. 11 and 25, 8:30-10:30 p.m., free. Experience purifying and flower therapies with Mokichi Okada Association (MOA), as well as the Japanese Bontemae tea ceremony. (203-2366, pearlridgeonline.com)

Gymnastics Summer Camp
5611 Kawaihau Rd., July 28-Aug. 1, 9 a.m.-noon, $150/weekly plus tax, $35/daily drop-in. Daily activities included free play, games, relay races, gymnastic events and more. Maximum amount of enrolled students is limited to 12; a $50 deposit is required to hold a spot. (213-590-5984, karlasgymnastics@gmail.com)

Kekaha Pop Warner
Kekaha Park Locker Rooms, Mondays and Wednesdays through Aug. 1, 5-6:30 p.m., contact for cost. Kekaha Pop Warner Association holds weekly registration for its upcoming 2014 season, which begins Aug. 1 open to those between the ages of 7 and 14. (212-4699, football; 651-1380, cheer)

YouthSpark Summer Camp
Microsoft at Ala Moana Center, 10 a.m.-noon (ages 8-10) or 1-3 p.m. (ages 11-13), free.Microsoft offers a chance for kids to get hands-on and creative with the latest technology. This week’s topic is “smart game coding” for those ages 8-10 and “smart game design” for those ages 11-13. Advanced registration is required. (microsoftstore.com/summercamps)

Kings Crossing
hard Rock Cafe, 9-11 p.m., contact for cost. (955-7383)

Nando Suan and Mike Barques
Formaggio Wine Bar, Mondays through July 28, 5-10 p.m., no cover charge. (808-7719)

Pau Hana Blues Band
OnStage Drinks and Grinds, 6:30-9 p.m., contact for cost. (738-0004)

Living Lacquer Traditions
East-West Center Gallery, through Sept. 7, 8 a.m.-5 p.m. weekdays, noon-4 p.m. Sundays, free admission. Lacquer has been used in Asia for more than 7,000 years. The exhibition features utensils, musical instruments, traditional tea preparation services, religious manuscripts, dishes and paintings. (944-7177, arts.eastwestcenter.org)

Photographs of Hawaii
Halekulani (promenade next to House Without a Key), through Aug. 31, daily, 9 a.m.-8 p.m., free. In celebration of its 30th anniversary, Halekulani presents Photographs of Hawaii – Where Tradewinds Blow, featuring works by Caroline Haskins Gurrey and A.R. Gurrey Jr. (halekulani.com/blog/historic-hawaiian-photography-exhibit-opens-halekulani)