July 11

Please email calendar@midweek.com for event submissions

Monday July 11
Adult & Pediatric First Aid/CPR/AED (Online Blended)
American Red Cross, Hawaii State Chapter, 4155 Diamond Head Road, 1-2:15 p.m., $110. Get trained to recognize and care for victims of illness and sudden injuries and life-threatening respiratory or cardiac emergencies in adults, children, and infants and learn how to use an AED. Pre-registration required. (1-800-733-2767, redcross.org/take-a-class)

Adult CPR/AED (Online Blended)
American Red Cross, Hawaii State Chapter, 4155 Diamond Head Road, 1-1:35 p.m., $70. Learn to recognize and care for victims of life-threatening respiratory or cardiac emergencies and to use an AED on adults. Pre-registration required. (1-800-733-2767, redcross.org/take-a-class)

Adult First Aid/CPR/AED (Online Blended)
American Red Cross, Hawaii State Chapter, 4155 Diamond Head Road, 1-1:50 p.m., $90. Get trained to recognize and care for victims of illness and sudden injuries and learn how to administer CPR and use an AED for life-threatening respiratory or cardiac emergencies on adults. Pre-registration required. (1-800-733-2767, redcross.org/take-a-class)

How Medications Can Affect Your Balance
Kaiser Permanente Waipio Medical Office, 94-1480 Moaniani St., 9-10 a.m., free. Any medication can cause side effects. A pharmacist will review medications that are not recommended for seniors over age 65 due to an increased risk of falling. Pre-registration required. (432-2260)

Learning from Dreams and Intuition What It Means to be Healthy
St. Andrew’s Cathedral, Davis Hall, Mondays starting July 11, 4-5:30 p.m., free. This dreamwork workshop on intentional dreaming for healing and spiritual growth will also bring in Hawaiian concepts about dreams and health. (457-9753, fran_kramer@healingdreamgarden.com)

Summer Soul Coaching Series
Wide Awakened Healing, 1126 12th St. #205, Mondays through Aug. 1, 7-8:30 p.m., $15/session. Raise your vibration, learn and expand beyond what you can do alone with Tarah Long. (wideawakenedhealing.com)

Massage
Kahuku Public and School Library, 10 a.m., free. Get a free 10-minute massage from Dacia of North Shore Mobile Massage. No open wounds or illness, adults only. (293-8935)

Mokichi Okada Association Hawaii Healthy Monday Wellness Activities
Pearlridge Center, Uptown by American Eagle, 8:30-10:30 a.m., free. Experience purifying and flower therapies, as well as the Japanese bontemae tea ceremony. (pearlridgeonline.com)

Boys & Girls Club Nanakuli Summer Program
Boys & Girls Club Nanakuli, weekdays between June 6-July 22, 9 a.m.-6 p.m., $125-$150. Enjoy field trips, beach days and guest speakers. (744-5325)

Honolulu Zoo Keiki Summer Camps
Honolulu Zoo, weekly from June 6-Aug. 12, $250-$300/week. Honolulu Zoo hosts three keiki camps: Camp Wildlife Koa, ‘Imi Loa and Menehune for ages 4-11, exploring endangered species, tours and more. Pre-registration is required. (honoluluzoo.org)

Keiki Nature Exploration
Wahiawa Botanical Garden, 10-11 a.m., free. Look for shapes, colors, textures and smells from items found in the garden with a scavenger hunt. Pre-registration required. (522-7066)

Lani Moo & Calci Calcium
Liliha Public Library, 10:30 a.m., free. Lani Moo and Calci Calcium discuss the importance of a healthy, balanced meal and exercising for an hour a day. (587-7577)

Aidan James
Blue Note Hawaii at Outrigger Waikiki Beach Resort, 6:30 and 9 p.m., $35-$15. (bluenotehawaii.com)