April 21

Please email calendar@midweek.com for event submissions

Monday April 21
Paddler Performance
Castle Medical Center’s Wellness Center, 5:30-7 p.m., deadline to register is April 21, course takes place April 23, $15/person. Learn how to use foam rollers, other small props and targeted stretching to feel better after a long haul in the ocean. (263-5400, castlemed.org)

Silver Stars
Diamond Head Theatre, April 8-May 27, Tuesdays, noon-1 p.m., contact for cost. Diamond Head Theatre expands its performing arts programming with a new class taught by DHT artistic director John Rampage. All levels are welcome. (733-0277 ext. 306, diamondheadthatre.com/classes)

Healthy Monday Screenings
Pearlridge Center, Uptown, 8-9 a.m., free. Pali Momi offers blood pressure and blood-sugar level testing. (pearlridgeonline.com, 203-2366)

Neighborhood Security Watch
Hauula Civic Center, 8:45 p.m., free. Community members are encourage to participate as the group walks through various areas of the community. (kaluaum@yahoo.com)

The St. Andrew’s Schools Speaker Series
Cathedral of St. Andrew’s, April 21-22, 6:30-8:30 p.m., free. Author and psychologist Michael G. Thompson presents two sessions about children’s psychological journeys through school and the emotional mis-education of boys. (536-6102)