May 30

Please email calendar@midweek.com for event submissions

Thursday May 30
CLASSES
Functional Training Fitness – Session 2
Kroc Center Hawaii, Thursdays through May 30, 6-7 p.m., $15/class or $72/package of all 6 classes (Kroc Center Hawaii discount available). A continuation of session two, participants master the foundational movements with increasing weights and safety. For ages 13 and older. (kroccenterhawaii.org, 682-5505)

Got Low Back Pain?
Windward Wellness Center at Temple Valley Shopping Center, registration closes May 30, classes take place June 2-July 14, 9-10:30 a.m., $210 (includes seven classes, mp3 of each practice and an informative book about back health, yoga and pictoral of each practice). Gina Har, certified Viniyoga teacher, leads the course. (windwardwellnesscenter.com)

Hanauma Bay Education Program
Theater at the Hanauma Bay Education Center, 6:30 p.m., free. Todd Cullison, executive director, Hui o Ko‘olaupoko presents “Making the Most of our Rain: Water Catchment and Rain Gardens for Residents.” (397-5840)

Yoga
Kaiser Permanente – Honolulu Clinic, conference room 1BC, Tuesdays and Thursdays thru June 13, 5-6 p.m., $70-$91. This beginning class teaches basic yoga poses. Pre-registration is required. (432-2260)

Yogalates
Kaiser Permanente – Waipio Clinic, second floor waiting area, Thursdays thru Aug. 8 (no class on July 4), 5:30-6:30 p.m., $70-$98. A combination of yoga and pilates for a full body workout. Pre-registration is required. (432-2260)

MUSIC
Live Rock Music
Tiki Town, 2330 Kalakaua Ave., 6-10 p.m., free. Doo Wop, A Trio performs rock music. (tikitownhawaii.com)

Mango Season
53 By The Sea, Thursdays through May, 9-11:30 p.m., free. Mango Season performs sun-kissed island soul jazz. (mangoseasonmusic.com)

SPECIAL EVENTS
Celebrating the Military Family
Hilton Hawaiian Village Coral Ballroom, 7:30-9 a.m., $250/ticket, $2,500-$20,000/sponsor tables of 10. The Armed Services YMCA of Honolulu is having its first “Celebrating the Military Family” breakfast event. Congresswoman Tulsi Gabbard is the guest speaker, along with other program components featuring Henry Kapono and more. (473-3398)