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Sports & Fitness
Yu Shing Ting
On the Move // Free Yoga In Waikiki
Last Wednesday, I took part in a free weekly yoga class on the lawn at Waikiki Beach Walk on Lewers Street and experienced the best...

Bob Hogue
Keeping Score // Much More Than A Great Athlete
Shawna-Lei Kuehu has had a remarkable run the last few months. In March, the University of Hawaii women’s basketball team co-captain helped lead the Rainbow...

Yu Shing Ting
On the Move // What’s On Michelle Wie’s Legs
Whether or not you’re a golf fan, you probably have seen pictures of Michelle Wie winning the U.S. Women’s Open golf tournament last weekend in...

Ron Mizutani
Currents // ‘Moore’ Surfing Talent On The Way
A message to the rest of the surfing world: There’s a lot “Moore” talent coming out of Hawaii these days, and the future is looking...

Bob Hogue
Keeping Score // Like Father, Like Son: Sports Fun
Carlos Anderson couldn’t be more excited this summer. The former two-sport star at University of Hawaii says his 14-year-old son Caleb has just been promoted...

Bob Hogue
Keeping Score // Playing Catch In A Field Of Dreams
The iconic movie Field of Dreams celebrated its 25th anniversary this month with a big bash on the film’s location site in Dyersville, Iowa. “Is...

Yu Shing Ting
On the Move // A Mom’s Weight Loss Inspiration
Moms will do anything for their children, and for 31-year-old Lori Butierries, that included losing weight. A dedicated stay-at-home mom, Butierries has a six-year-old son...

Ron Mizutani
Currents // Allowing Nui To Go To A Better Place
I hate you, cancer. Like a cowardly burglar, you sheepishly enter homes in the middle of the night and destroy lives. It’s as if you...

Bob Hogue
Keeping Score // Octogenarian Coach Back On The Field
I recently received the most wonderful email from a MidWeek reader. Lee Hanta, a former baseball player at Kaiser High and then later at Louisiana...

Yu Shing Ting
On the Move // Mind Your Head, Hips And Heels
When it comes to doing push-ups, remember the three H’s — head, hips and heels. “These should all stay aligned throughout the movement (see photo...

Ron Mizutani
Currents // Aboard Hokule‘a With Pwo Thompson
Pwo (master) navigator Nainoa Thompson took great care when he and other leaders of Polynesian Voyaging Society assembled the crew that would sail Hokule’a to...

Bob Hogue
Keeping Score // An Amazing May For Saint Louis
When the Saint Louis Crusaders beat Mililani to win the Hawaii High School Athletic Association Division I baseball championship, it was the end of a...

Ron Mizutani
Currents // Opihi: The Delicacy Of Death
It is a classic example of supply and demand — and in this case, the demand is often higher than the supply. “You get opihi?”...

Ron Mizutani
Currents // We’ll Remember Always, Graduation Day
There’s a time for joy A time for tears A time we’ll treasure through the years We’ll remember always Graduation day The Four Freshmen sang...

Bob Hogue
Keeping Score // The Magical UH Spring Of 1979
With the NCAA baseball tournament in full swing and every team working so hard to win and advance, it’s fun to remember the first time...

Steve Murray
Hot Air // Taking A Breather From Hot Air
Sometimes even legends need a break. It can be difficult to say goodbye to the ones you love. Farewells can be emotional, such as when...

Yu Shing Ting
On the Move // The Right Form For Running
While at the gym recently, MidWeek editor Don Chapman noticed some people on the treadmills displaying all different forms of running – from how their...

Bob Hogue
Keeping Score // Trading Coaching Time For Grandpa Time
After 40 years of coaching some of Hawaii’s top up-and-coming swimmers, including the last 10 years as head coach of Aulea Swim Club in Kailua,...

Ron Mizutani
Currents // Grassroots Effort By Friends Of Kewalo
Grassroots efforts: It’s a simple concept, but one that can be very powerful and effective. When executed properly, it can make any corporation, business entity...

Steve Murray
Hot Air // Sam TV Is Wrong Venue For Change
Michael Sam wants to be a football player, no different from any other. Now he is. Seeing the opportunity to cash in on his story,...

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