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Sports & Fitness
Yu Shing Ting
On the Move // It’s All About Your Jersey And Fun
It seems like Disney’s Frozen was on top of the wish list for many kids this past Christmas. But as a mother of two boys,...

Bob Hogue
Keeping Score // Seeking The Perfect Numbers In 2015
As we head into the new year, I’m thinking about numbers — 2015 is the number of the year being ushered in, and it has...

Ron Mizutani
Currents // Bringing Back Our Koa Forests
It cuts through the ocean with ease and power, slicing through oncoming surf with grace and strength, and is one of the most magnificent displays...

Yu Shing Ting
On the Move // Gaison Ohana Is All In For Fitness
Yes, working out can be fun. Just ask 29-year- old Kapu Gaison, founder of the fourth annual Makahiki Challenge, which is coming up Jan. 31...

Ron Mizutani
Currents // Technologically Advanced Surfboards
It’s not rocket science — or is it? The world of surfing is on the verge of taking off to new heights, thanks to science,...

Bob Hogue
Keeping Score // The Good Guys (And Gals) Of Isle Sports
It’s a holiday tradition — the annual Bob Hogue/MidWeek Nice People Awards, as I honor those who made covering sports such a great privilege this...

Yu Shing Ting
On the Move // Personal Best: 30 Honolulu Marathons
After the 2012 Honolulu Marathon, Jonathan Lyau announced he was retiring from running it. So many were surprised when they saw him on the 26.2-mile...

Bob Hogue
Keeping Score // The Main Man In Mililani
You don’t have to push very hard to get Mililani head football coach Rod York to tell you how he really feels. A couple of...

Ron Mizutani
Currents // A Kailua Boy Lands Dream ‘Surfer’ Job
Alex Kilauano has vivid memories of surfing with his father William while growing up in Kailua. It is here where Kilauano fell in love with...

Bob Hogue
Keeping Score // BYU-Hawaii’s Beloved D-Bob
His name is David Bob Bailey, but everybody at BYU-Hawaii just knows him as “D-Bob.” Earlier in December, sports fans around the country were introduced...

Yu Shing Ting
On the Move // An Elite Marathoner’s Running Tips
This Sunday, about 30,500 marathoners are expected to hit the streets of Oahu for the 26.2-mile Honolulu Marathon. Among the elite is Nate Carlson, the...

Ron Mizutani
Currents // A Kailua Camp For Serious Paddlers
Kailua Beach is one of the most popular destinations in all of Hawaii, with millions visiting the picturesque shoreline every year. But what many of...

Ron Mizutani
Currents // Making Hokule‘a Relevant To Keiki
Hokule‘a crewmember Maui Tauotaha has fond memories of Kawaiahao Church School in Kakaako. It was more than 25 years ago when he and his sister...

Bob Hogue
Keeping Score // Definition Of A ‘Best Sports Day’
Some athletes and coaches only dream of best days. Some live it. If you ever had a best sports day, what would it be? Were...

Yu Shing Ting
On the Move // A Fitness Regimen Fit For A Queen
Congratulations to 24-year-old Emma Wo, who was crowned Miss Hawaii USA Nov. 23 at JW Marriott Ihilani Resort and Spa. A former Miss Hawaii Teen...

Bob Hogue
Keeping Score // Growing Up With Football Dreams
I saw an interesting study the other day that sug gested only 6 percent of us grow up to be what we wanted to be...

Yu Shing Ting
On the Move // Father-Son Bodybuilders’ Message
For the past 12 weeks, Michael “Mikey” Monis Jr. has been training for his first bodybuilding physique competition, the Paradise Cup, which took place this...

Ron Mizutani
Currents // Keeping You Fit To Surf
When Benjamin Franklin said, “An ounce of prevention is worth a pound of cure,” chances are he wasn’t thinking about surfers and the importance of...

Steve Murray
Homegrown // Top Polynesian Players Of The Year
It might be the easiest election in the history of the Polynesian Football Hall of Fame. Granted, we are talking about an organization still in...

Bob Hogue
Keeping Score // Of Game Balls And School Loyalty
Bob Apisa loves to talk story. And the great thing about talking story with the 69-year-old former Farrington and Michigan State football legend is that...

CLICK HERE FOR ARTICLES PRIOR TO FEBRUARY 2012