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Mahealani Mixes It Up

Former KITV 4 anchor Mahealani Richardson has been a friend of mine for a long time, and we had to get her in the kitchen to show off her healthy inventions for her son Skye Kanekoa.

It’s always important to have some balance and get some good nutrition in your diet, so a huge mahalo to Mahealani for some healthy alternatives!

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Skye Kanekoa likes his mom's smoothies

MAHEALANI RICHARDSON’S APPLE BANANA SPINACH SMOOTHIE

* 1 small bottle apple juice

* 1 banana

* small handful spinach

Add all ingredients to blender.

Add ice, if you prefer, and blend — simple!

Watch Cooking Hawaiian Style on OC16 On Demand channels 14 and 1014 or on Channels 12 and 1012. Visit Cooking-HawaiianStyle.com for more of Mahealanai’s recipes.