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Calendar // What's Up

November 18

Monday November 18
CLASSES
Chairobics
Kaiser Permanente – Honolulu Clinic conference room 1BC, Mon.-Thurs. through Dec. 19 , 9:30-10:30 a.m., $4/members, $5/non-members. The class includes a warm-up, stretching and range-of-motion exercises, and strength training with weights. A doctor’s authorization for the class is required. Pre-registration is required. (432-2260)

Chairobics
Kaiser Permanente – Honolulu Clinic conference room 1BC, Nov. 4-Dec. 19, Mon.-Thurs., 9:30-10:30 a.m., $4-$5/class. The class includes a warm-up, stretching and range-of-motion exercises, and strength training with weights. A written doctor’s note is required for the class. Pre-registration is required. (432-2260)

iCAN – Career Skills and COMPASS Prep
Windward Community College, Hale Kuhina 114, Sept. 9-Nov. 22, Mon.-Thurs., 1-5 p.m., $25. A student support program designed to accelerate a participant’s preparation for entry into WCC and/or its workforce training programs in careers related to healthcare, sustainable energy or agriculture. (235-7433)

Play in Clay
Windward Community College Hale Palanakila 216, Nov. 4-Dec. 11, Mondays and Wednesdays, 6-8 p.m., $140 plus a $30 lab fee. An open ceramic studio for community people. (236-9323)

Tai Chi (Yang Style)
Windward Community College Hale Kuhina 115, Nov. 4-27, Mondays and Wednesdays, 6:30-7:30 p.m. (beginners) or 7:30-8:30 p.m. (advanced), $25 plus a $15 lab fee. Learn this Chinese martial art to improve your mental and physical healthy. (235-7433)

Thanksgiving Centerpiece
Foster Botanical Garden, 10-11:30 a.m., $15 plus garden admission ($3/residents, $5/non-residents). Create a beautiful candle centerpiece Thanksgiving with dried and live seeds, pods, leaves, pinecones and plant parts. Students may bring dried materials for different holidays. Reservations are required. (522-7066)

Hawaii Kai Community Bookstore
Lower level of Hawaii Kai Library, through November, 12:30-4:30 p.m. Mondays, 10 a.m.-4:30 p.m. Tuesday-Thursday, 9:30 a.m.-3 p.m. Saturdays. All cookbooks, including popular local cookbooks are half price. All proceeds of book and media sales benefit the library. (397-5833)

Limited Edition Cobian Sandals
Island Sole Ala Moana, 5-6 p.m., visit website for cost. Island Sole invites fans and shoppers to meet pro surfer Bethany Hamilton at the Hawaii debut of the Bethany Hamilton Limited Edition Signature Sandals. A portion of the proceeds from the sales of the sandal benefit Friends of Bethany. (islandsole.com)

Science Pub-Hawaii
Gordon Biersch Brewery Restaurant, 6 p.m., free admission, RSVP required. Harvard researcher Lori Chibnik, Ph.D., MPH shares Alzheimer’s insights during Genetics and Genomics of Alzheimer’s Disease: What We Know and What We Still Need to Learn. (facebook.com/sciencepubhawaii)

Sleep Secrets
Kaiser Permanente – Waipio Clinic conference room 1A, 10-11 a.m., free. Learn the secrets of what you can do to get better sleep. Pre-registration is required. (432-2260)

THE ARTS
Trip Around the Islands
University of Hawaii at Manoa Hamilton Library’s Bridge Gallery, through Dec. 20, visit website for library hours, free. “Trip Around the Island” by Sonny Ganaden, is a collection of 30 contemporary prints created by local artists. (library.manoa.hawaii.edu)

Zombie 108
University of Hawaii at Manoa Moore 258, 1:30-3:15 p.m., free. UH Manoa’s Center for Chinese Studies screens “Zombie 108” as part of its Taiwan Film Series. In the film, Taipei becomes a post-apocalypse dead zone when a virus takes over the city overnight. (956-8981, ccs-uhm.org)

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