May 4

Please email calendar@midweek.com for event submissions

Monday May 4
CLASSES
Adult and Pediatric First Aid/CPR/AED
American Red Cross Hawaii Chapter, 4155 Diamond Head Road, May 4, 6, 7, 9, 14, 15, 24, 26, 29, 30 and 31, 8:30 a.m.-2:30 p.m., $110. Get trained to recognize and care for victims of illness and sudden injuries and life-threatening respiratory or cardiac emergencies in adults, children and infants and learn how to use an AED. (1-800-733-2767, redcross.org/take-a-class)

Adult First Aid/CPR/AED
American Red Cross Hawaii Chapter, 4155 Diamond Head Road, May 4, 6, 7, 9, 13, 14, 18, 26, 28, 30 and 31, 8:30 a.m.-1:45 p.m., $90. Get trained to recognize and care for victims of illness and sudden injuries and learn how to administer CPR and use an AED for life-threatening respiratory or cardiac emergencies on adults. (1-800-733-2767, redcross.org/take-a-class)

Move Camp
Kaiser Permanente Mapunapuna Medical Office, 2828 Paa St., Mondays and Wednesdays from May 4-June 22, 5:30-6:30 p.m., $90-$100. Experience a workout like no other. Use the latest fitness tools such as resistance bands, medicine balls, ropes and more to build cardio, strength, balance and core. Pre-registration required. (432-2260)

Tai Chi for Fall Prevention
Kaiser Permanente Honolulu Medical Office, Conference Room 1BC, 1010 Pensacola St., Mondays and Wednesdays from May 4-June 1, 9:30-10:30 a.m., $56-$70. Improve your balance and help prevent falls. This evidence-based exercise program promotes relaxation, flexibility and strength. Pre-registration required. (432-2260)

Tai Chi for Fall Prevention
Kaiser Permanente Waipio Medical Office, Conference Room 1A, 94-1480 Moaniani St., Mondays from May 4-Aug. 3, 11:30 a.m.-12:30 p.m., $30-$50. Improve your balance and help prevent falls. This evidence-based exercise program promotes relaxation, flexibility and strength. Pre-registration required. (432-2260)

Zumba
Kaiser Permanente Honolulu Medical Office, 1010 Pensacola St., Mondays and Wednesdays from May 4-June 22, 5:30-6:30 p.m., $56-$91. Zumba is a fusion of Latin and international dance themes blended with body-sculpting movements and easy-to-follow dance steps. Pre-registration required. (432-2260)

Zumba
Kaiser Permanente Moanalua Medical Center, 3288 Moanalua Road, Mondays and Thursdays from May 4-June 25, 5:30-6:30 p.m., $56-$91. Zumba is a fusion of Latin and international dance themes blended with body-sculpting movements and easy-to-follow dance steps. Pre-registration required. (432-2260)

Caregiver Support Group
Kaiser Permanente Honolulu Medical Office, Conference Room 1BC, 1010 Pensacola St., 6-8 p.m., free. Caring for a loved one with Alzheimer’s disease or a related disorder does not have to be a lonely experience. Family members and caregivers can meet in a nonjudgmental, confidential and sympathetic environment. Gain knowledge about the disease, share feeling and concerns with others who understand, share coping techniques, develop caregiving skills and learn about community resources. (432-2000)

COMMUNITY
Pali Momi Healthy Monday Screenings
Pearlridge Center, Uptown in front of Sephora, May 4, 18 and June 1 and 15, 8-9 a.m., free. Pali Momi offers free blood pressure and blood-sugar level testing. (203-2366)

Pearl City AYSO Registration
Waiau District Park Recreation Center, 12:30-3:30 p.m. $70. Pearl City AYSO Region 281 holds registrations for its upcoming fall season open to all children born on or between Aug. 1, 1995 through July 31, 2010. All new players must bring a copy of a birth certificate for proof of age. (eayso.org, 330-2257)

MUSIC
Project Monday
Jazz Minds Art and Cafe, 1661 Kapiolani Blvd., May 4, 11, 18 and 25, 9 p.m., $5. (945-0800)

SPECIAL EVENTS
Mokule‘ia Writers Retreat
Camp Mokule‘ia, May 4, 5 and 7, 7-8 p.m., free. Collaborate with other island writers and get valuable feedback on your work. Special guests are Kellen Paik and Lihau Hannahs Paik (Monday); Zoe FitzGerald Carter, Steven Goldsberry, Constance Hale and Kathryn Ma (Tuesday); and Lisa Linn Kanae, George Tanabe, Kevin Won and more (Thursday).