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Lifestyle // A Mindful Moment
Alice Inoue

Be Centered And Balanced

Happiness is more about being centered and balanced internally than it is about being in a state of “feeling positive” about everything all the time. It is not natural to be constantly “up” and positive, and any time you think you “should,” you’ll end up getting down on yourself when you are not. Don’t equate being only “positive” with “happiness.” Because if so, you’ll never be happy.

alice@yourhappinessu.com

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