Getting Healthy At Leeward ‘Y’
The YMCA wants to help its neighbors get into a healthy fitness routine for the new year, and open house activities during the week of Jan. 5-12 will help accomplish that goal.
Leeward YMCA in Waipahu joins with seven other Y sites on Oahu for the “Try the Y for Free” promotion, which includes free one-day use of its facilities and equipment, healthy snacks, games, prizes, tours, a four-week Healthy Start series, specialized fitness programs and reduced membership rates.
Although the open house runs from 9 a.m. to 1 p.m. each day, the Leeward branch offers the following specific activities at 94-440 Mokuola St.:
Jan. 5, 9 a.m. to 1 p.m. – Family fun with Zumba, swimming, hip hop dance, obstacle course and games
Jan. 7, 8 to 11 a.m. – Seniors welcome for Zumba Gold, aqua class, tai chi, bingo, gentle Pilates and giveaways
Jan. 9, 4 to 8 p.m. – For working people, night Zumba, cardio kick-boxing, basketball and Sweat Box.
To conclude the open house, the YMCA Camp Erdman will offer tours, swimming, a climbing wall and archery from 1 to 4 p.m. Jan. 12 in Mokuleia.
Other sites are the Windward, Atherton, Central, Kaimuki-Waialae, Kalihi, Mililani and Nuuanu branches.
For more information, call 671-5495 (Leeward), 531-9622 or visit ymcahonolulu.org.