On The Move shares helpful information on health and fitness. Yu Shing Ting is the style editor and senior writer at MidWeek.


Below are the last 5 columns written by Yu Shing Ting

Encouraging Kids To Live Healthy

Friday - March 10, 2010
By Yu Shing Ting

Katie Woomer, who turns 8 next month, has been her mom Irina’s little cheerleader at various fitness competitions for the last four years.

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The Life-changing Gift Of A Kidney

Friday - March 03, 2010
By Yu Shing Ting

In an effort to raise awareness of kidney disease and the need for organ donors, the National Kidney Foundation of Hawaii (NKFH) is hosting World Kidney Day March 11 at the State Capitol from 11 a.m. to 4 p.m.

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Aha! A New AHA Healthy Heart Plan

Friday - February 24, 2010
By Yu Shing Ting

The American Heart Association recently announced its new plan for the next 10 years: Reduce the development of the risks for heart disease to help us live healthier.

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An Accident Leads To Positive Change

Friday - February 10, 2010
By Yu Shing Ting

Ten years ago, Masafumi Kobayashi was driving home from surfing in Japan when he lost control of his car and crashed into a wall, leaving him paralyzed from the waist down.

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Facial Exercises For Healthier Skin

Friday - February 03, 2010
By Yu Shing Ting

I recently started using skincare products by Natura Bisse, and after just a couple of weeks I’ve noticed a new glow to my skin.

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For other past On The Move columns, view: Archive

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Melanie Wong, Kimberly Leong, Jenna-Lynn Kam, Jasmine Nip and Ivy Yeung
were spotted at the Pearl - March 10, 2010