
Below are the last 5 columns written by Ron Mizutani
If an ounce of prevention is worth a pound of cure, then the work of the United States Coast Guard Auxiliary is worth more than its weight in gold - some would say what they do is priceless.
Read Column>>It’s not often we get a chance to do something with a real purpose, but when we do the feeling can be so rewarding. Several hundred paddlers experienced that sense of fulfillment recently.
Read Column>>If someone were to ask you what the most common injury suffered by canoe paddlers is, what would your answer be? Is it lower back strains? Or how about an arm or hand injury, or a pulled muscle in your torso?
Read Column>>Like many teenagers growing up in Hawaii, I, too, had a schoolboy crush on Rell Sunn. She was the “perfect local girl,” a combination of beauty and grace in the ocean, and had a smile that lit up the sky.
Read Column>>An interesting debate surfaced following the 2009 Molokai. A new race rule is the focus of some of the post-race analysis and breakdown by canoe paddlers across the globe.
Read Column>>