Diana Helfand, author of “Hawaii Light and Healthy” and “The Best of Heart-y Cooking,” has taught nutrition in the Kapiolani Community College culinary arts program, and hosted the "Heart-y Chef" segment on KHON-TV's morning news.

Below is more information on Diana Helfand's books

The Best of Heart-Y Cooking

By Diana Helfand
The Best of Heart-Y Cooking - by Diana Helfand

Practical Guide to Cooking Healthy. I LOVE this book!!!!
Diana Helfand is known for her column in Midweek that’s read by thousands of readers each week. When her book came out, I went to one of her book signings and she was really down to earth and friendly. I knew her book was going to be good because I’d watched her show on fox channel three and was a loyal reader of her healthy eating column.

More about Diana Helfand's book The Best of Heart-Y Cooking >>>

Hawai’i Light And Healthy: Recipes From Midweek’s Heart-y Chef

By Diana Helfand
Hawai’i Light And Healthy: Recipes From Midweek’s Heart-y Chef - by Diana Helfand

MidWeek’s popular “Heart-y Chef” columnist presents recipes for delicious, satisfying, easy-to-prepare “comfort foods” that are low in fat and calories. This collection of readers’ favorites includes information about ingredients, preparation methods, and nutrition per serving, as well as tips for incorporating sensible eating into busy lives. As a bonus, it includes tempting recipes and photographs from ten of Honolulu’s favorite restaurants.

More about Diana Helfand's book Hawai’i Light And Healthy: Recipes From Midweek’s Heart-y Chef >>>


Be sure to check out Diana Healfand's column, Heart-y Chef

Sign Up for MidWeek newsletter Times Supermarket
Foodland

 

 



Hawaii Luxury
Magazine


Tiare Asia and Alex Bing
were spotted at the Sugar Ray's Bar Lounge