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Calendar of Events // What's Up

July 16

Wednesday July 16
CLASSES
Adult and Pediatric First Aid/CPR/AED
American Red Cross, 4155 Diamond Head Rd., July 16, 22, 25 and 31 from 8:30 a.m. to 3 p.m., $110. Get trained to recognize and care for victims of illness and sudden injuries and life-threatening respiratory or cardiac emergencies in adults, children and infants, and learn how to use and AED. Advanced registration is required. (1-800-733-2767, redcross.org/take-a-class)

Adult CPR/AED
American Red Cross, 4155 Diamond Head Rd., July 16, 25, 31 from 8:30 a.m. to noon, $10. Learn to recognize and care for victims of life-threatening respiratory or cardiac emergencies and to use an AED on adults. Advanced registration is required. (1-800-733-2767, redcross.org/take-a-class)

Adult First Aid/CPR/AED
American Red Cross, 4155 Diamond Head Rd., July 16, 22, 25 and 31 from 8:30 a.m. to 2 p.m., $90. Get trained to recognized an care for victims of illness and sudden injuries and learn how to administer CPR and use an AED for life-threatening respiratory or cardiac emergencies on adults. Advanced registration is required. (1-800-733-2767, redcross.org/take-a-class)

Apple iPhone: Getting Started
Verizon Wireless, Pearlridge Mall, July 16 and 30, 9-10 a.m., free. Advanced registration is required. (vzwworkshops.verizonwireless.com/vzwworkshops)

Basics in Oil
Midori Art Studio, Wednesdays through Aug. 30 from 2 to 4 p.m., Fridays through Aug. 30 from 1:30 to 3:30 p.m. or 4 to 6 p.m., $115 plus tax, ages 12 and older. Learn easy oil painting using basic brush strokes, composition and color palette in five lessons. All supplies except the canvas are included in the cost of the class. Advanced registration is required. (295-8506)

General Services Administration: Contracting Options
Waterfront Plaza (Restaurant Row), 1-306, 9 a.m., free. In-depth coverage for vendors looking to get started immediately. Learn what GSA buys, how to sell to and through GSA and more. Advanced registration is required. (541-2990 ext. 211)

Glue Batik and Tie-Dye
Art Explorium, 9:30-11 a.m., $15/child, ages 5 and older. Learn about creating a dye resist with glue, then get creative by making glue designs on fabric. Advanced registration is required. (artexplorium.org)

Relaxing Neck Muscle Tension
Windward Community College, Hale Kuhina 115, 9:45-11:45 a.m., $12. Relax neck tension with gentle self-acupressure, trigger points, imagery and exercises from Dr. Bates, chi kung, tai chi, yoga and feldenkrais. Advanced registration is required. (235-7433)

Yoga Pilates
Kaiser Permanente, Moanlua Medical Center, Wednesdays through Aug. 13, 5:30-6:30 p.m., $75/member, $104.50/non-member. A combination of yoga and Pilates for a full body workout. Advanced registration is required. (432-2260)

COMMUNITY
A Call For Submissions
Contact for mailing address, must be postmarked by July 31. Bamboo Ridge Press announces its call for submissions of poetry, short stories and essays to be published in Bamboo Ridge issue #106. (bambooridge.com)

Cancer Support Group
Kaiser Permanente, Honolulu Medical Office, 5:30-7 p.m., free. Meet others who have had similar experiences living with cancer. Share challenges, talk about concerns and learn how others have dealt with similar problems. (432-8538)

Preschool Registration
Peniel Educational Ministries (944 Hugh St., Pearl City), accepting applications through Oct. 13, contact for days, times and cost. The school also is accepting applications for 2014-2015 for grades pre-kindergarten to twelfth grade. (pemprek35@gmail.com, 864-0119)

Stroke. Think Fast.
Nuuanu YMCA, 9-10 a.m., free. Kaiser Permanente holds its Senior Summit Seminar, discussing what a stroke is, how to spot a stroke fast and how to prevent it. Advanced registration is required. (536-3556)

THE ARTS
Ocean Craft Activity
Waikiki Aquarium, 3 p.m., free with admission. HouseMart Ben Franklin Crafts features an ocean activity requiring keiki to bring creativity and artistic vision. (waikikiaquarium.org/interact)

MUSIC
Mango Season Duo
Lulu’s Surf Club, Wednesdays through July 30, 6-9 p.m., free. Mango Season Duo performs its sun-kissed island soul jazz. (mangoseasonmusic.com)

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